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Heart Health in March: Stay Safe from Heat-Related Issues

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Heart Health in March: Stay Safe from Heat-Related Issues

As the temperatures start rising in March, those with heart conditions need to be extra cautious. Dehydration, excessive heat, and improper diet can trigger heart-related issues. At Vasavi Hospital, we focus on preventive cardiology to help individuals maintain a healthy heart.

How Heat Affects the Heart

Dehydration: Lack of fluids thickens the blood, increasing the risk of blood clots.

Heat Stress: High temperatures can cause an increased heart rate, leading to palpitations and discomfort.

Electrolyte Imbalance: Excessive sweating leads to loss of essential minerals, affecting heart function.

Heart Care Tips for March

Stay Cool & Hydrated: Drink plenty of water and avoid excessive exposure to the sun.

Eat Heart-Friendly Foods: Include fiber-rich foods, omega-3 fatty acids, and fresh vegetables in your diet.

Limit Salt Intake: Excess sodium can raise blood pressure, increasing heart disease risk.

Monitor Your Health: Regular BP and cholesterol check-ups help in early detection of heart-related issues.

Get a Heart Check-up at Vasavi Hospital

Our advanced cardiology department offers expert consultation, diagnostic tests, and treatment plans tailored for heart patients. Book your heart check-up today!

Contact us for an appointment.

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