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Managing Seasonal Allergies: Tips for Better Health

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Managing Seasonal Allergies: Tips for Better Health

Seasonal allergies can disrupt daily life with symptoms like sneezing, runny nose, itchy eyes, and congestion. These allergies are caused by triggers such as pollen, dust mites, or mold spores, especially during certain times of the year.

At Vasavi Hospital, we provide comprehensive care for managing seasonal allergies. Identifying the specific allergens is the first step, which can be done through allergy tests. Once identified, you can take steps to minimize exposure.

Keep your living spaces clean and use air purifiers to reduce allergens indoors. During high-pollen seasons, keep windows closed and avoid outdoor activities in the morning when pollen counts are highest. Wearing a mask can also prevent inhaling allergens.

Medications, such as antihistamines and decongestants, can provide relief from symptoms. For chronic allergies, immunotherapy or allergy shots may be recommended by our specialists.

Proper hydration, a healthy diet, and regular exercise can boost your immune system, making it more resilient to allergens. With personalized care at Vasavi Hospital, you can effectively manage seasonal allergies and enjoy a healthier life.

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