With the arrival of March, seasonal infections like the common cold, flu, and stomach infections become more prevalent. At Vasavi Hospital, we emphasize the importance of preventive healthcare to keep you and your family safe.

Why Are Seasonal Infections Common in March?

The transition from winter to summer creates an environment for viruses and bacteria to thrive. Dust and pollen levels increase, leading to respiratory issues, while fluctuating temperatures weaken the immune system, making individuals more prone to infections.

Tips to Stay Safe from Seasonal Infections

Boost Immunity: Include foods rich in vitamins C and D, such as citrus fruits, yogurt, and nuts, to strengthen your immune system.

Drink Herbal Teas: Ginger, tulsi, and honey-based teas help soothe sore throats and fight infections.

Avoid Junk and Street Food: Contaminated food and water can cause stomach infections. Opt for home-cooked meals and hygienically prepared food.

Practice Hand Hygiene: Wash hands regularly with soap and water, especially before eating.

Stay Away from Crowded Areas: Public places can be hotspots for infection spread. Wearing a mask can reduce exposure to airborne viruses.

Get Expert Consultation at Vasavi Hospital

If you experience persistent cough, fever, or digestive issues, don’t ignore them. Early diagnosis and timely treatment can prevent complications. Our team of specialists at Vasavi Hospital provides personalized care for seasonal infections.

Book an appointment today!