Snoring is a Loudon that usually wakes up other people who are sleeping nearby. Snoring can occur at any time during the night. Snoring has been linked to a condition known as obstructive sleep apnea.

Obstructive sleep apnea is a sleep disorder that causes the breathing to stop and start. This is due to the updated collapse (blockage) of the soft tyre of leaks of the throat when the throat muscle relaxes during the night. These centre leaders to evaluate always eat while sleeping.

What are the symptoms of sleep apnea?

You may not realise you have OSA, but the symptoms may include mole oleuiors to a spouse, potty fans, and manure/funds.

Day sleep symptoms include snoring, grapyness, and choking for air.

Beatty pales, lovely someone you sleep wetly

Cornier symptoms you may have while available: freest awaking from sleep

Even after many hours of sleep, you wake up feeling as if you haven't had a bad night's sleep.

Headaches in the morning

Every morning, I get a sore throat.

Very sleepy throughout the day and may doze off or nap on a daily basis

Tiredness or fatigue throughout the day

Swings in mood

Inability to concentrate/poor memory

Is OSA dangerous?

Sleep deprivation can cause you to fall alley and locust in a car accident. A period of soppy letting can lead to high blood pressure, (HTN), heart attacks, strokes, diabetes, or even death.

How do I know if I have OSA? If you have any of the symptoms listed above, you should see your doctor right away. Your doctor will ask you questions about your sleep and daytime activities, as well as other medical issues.

OSA is diagnosed through a sleep study (polysomnogram). A sleep study is performed at a sleep study while you are required to sleep overnight. A home sleep study can also be used to diagnose OSA. Day sleep studies, heart cites, and Osage level are all monitored.

How is OSA managed?

The appearance of sleep can be effigies taunted by nameless of the atom's wage.

CPAP (continuous partner airway processor):

It is a throat lull that is commonly used to treat OSA. This machine flours air into a mask that fits our nose or mouth snugly or is Nortel (nasal pillows) deli slop this flow of air auto like asp lite to keep your throat open deli sleep and procure collapse. This helps a lot with apnea (stop of loyalty) during daily sleep. We alienate much has smithy when weakly CPAP when we offer a plunder.

Oral appliances: This is who in the mouth daily sleep and work by levy the jaw far word or keeps the doing from blocky the throat the held a person with mild OSA and who is not over worth.

Surgery: In some cases, a nicely tomsilluloor clear out tines from the lead of the throat and upon the term. Forward or implant a neuter stimulator to increase torpor, but this is not as common as CPAP to control OSA and all are usually fecund for pts. Who fails OSA CPAP rescue after surgery?

Changes in lifestyle:

Weight loss: Significant weight loss will cause OSA and can be used on a daily basis.

Before lead-time, avoid alcohol and sloppy pills.

Stop smoking

Positional inebriation: avoid laying doom on

Exercise regularly