Date: February 7, 2025

Vasavi Hospital, Lakdikapul

Contact: +91 9848844355

www.vasavihospital.in

Why is Heart Disease Awareness Important for Women?

Many people believe that heart disease mainly affects men, but it is actually the leading cause of death in women worldwide. National Wear Red Day is a reminder that women need to prioritize heart health and recognize the early warning signs.

Unique Heart Attack Symptoms in Women

Unusual fatigue – Feeling exhausted without a clear reason.

Shortness of breath – Even during mild activities.

Nausea or vomiting – Often mistaken for indigestion.

Chest discomfort – Not always severe; can feel like pressure or tightness.

Pain in the jaw, neck, or back – A common but overlooked symptom.

Major Risk Factors for Women

High blood pressure & cholesterol – Increase heart disease risk.

Diabetes – Women with diabetes are more prone to heart disease.

Stress & depression – Can lead to unhealthy habits affecting heart health.

Smoking & alcohol consumption – Raise the risk of heart attacks.

Lack of physical activity – Leads to obesity & high cholesterol.

How Women Can Protect Their Hearts

Eat a heart-healthy diet – Focus on fruits, vegetables, and whole grains.

Exercise regularly – At least 30 minutes of walking daily.

Manage stress – Practice meditation, yoga, or deep breathing.

Quit smoking & limit alcohol – Improves heart health significantly.

Schedule regular check-ups – Get BP, cholesterol, and sugar levels checked.

Heart Care for Women at Vasavi Hospital

At Vasavi Hospital, we offer:

Comprehensive heart screenings for women.

Advanced tests like ECG, ECHO, and Stress Test.

Personalized diet & lifestyle counseling for heart health.

Book a heart screening today! Call +91 9848844355

Visit: www.vasavihospital.in